FitnessXpressions Small classes & Personal Training in Nampa

Personal Taining, LLC

Who We Are

Our Mission

My Mission is to help you meet your fitness goals, believe in yourself and develop a healthy life style. 

At the same time meeting and supporting each other. I have the best clients ever.

Knowledgeable Training Expertise

With 11 years of success and experience,  I am NASM certified and a certified Functional aging specialist. With private personal training

In addition I'm an advanced Kettlebell concepts instructor and hold certificates of completion for TRX suspention training and ViPR training. I hold current my CPR, First Aid and AED Certification. I have personally lost over 350 pounds and completed more than 25 marathons in the last 10 years.


Your Success is The Goal

I will: 

  • Tailor your fitness plan to meet your goals
  • Regularly assess your progress and make changes as appropriate
  • Give ongoing guidance to help you reach your goals.
  • Educate you on strength training,cardio and basic nutrition.
  • Keep you motivated.
  • Hold you accountable.
  • Partner with you to meet your fitness goals.

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Contact Us

Send Message

FitnessXpressions

3818 East Newby | Ste 103 | Nampa, ID 83687

(208) 866-7414